Saturday, March 17, 2012

Honey BBQ Chicken


Ingredients:
10 boneless, skinless chicken breasts
season salt
garlic salt
pepper
4 tablespoons Worcestershire Sauce
1 bottle BBQ sauce (I used Jack Daniels and it turned out great)
1 honey bear
2/3 cup vegetable oil
1 cup flour

Directions:
1. Slice chicken in halves, roughly 1/2 inch wide. Place in a bowl of Worcestershire, in shifts to coat evenly.
2. Sprinkle with season salt, garlic salt, and pepper. Heat oil in a frying pan at med/high
3. In a bowl, coat pieces of chicken with flour and fry in pan until golden brown, again in shifts.
(When I made this, they didn't turn out quite as crispy as I would like; I will cook them longer next time)
4. Mix BBQ and honey in a bowl and preheat oven to 400 F
(When I made it, there was a lot of sauce leftover, but I couldn't use it because it touched raw chicken. I would suggest dividing it into two bowls, only using the second if needed. It is a great sauce and a shame to waste)
5. Place fried chicken on a cookie sheet. Brush BBQ mix over chicken and bake for 10 min
6. Remove chicken and baste again. Return to oven and make for an additional 10 min

Thanks to Cooks.com for this recipe, roughly doubled.

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